Frequently Asked Questions

about the Therapy & Wellness Connection

1. What are your hours?
Monday-Thursday       5:00 am - 9:00 pm
Friday                            5:00 am - 8:00 pm
Saturday                        7:00 am - 3:00 pm
Sunday                          11:00 am - 4:00 pm

2. Is the lap pool heated and around what temperature?
Yes, the lap pool is heated to around 86 degrees.

3. What does your membership include?
Your membership includes access to the lap pool, soft-surfaced walking track, twenty pieces of strength training equipment, free weights, cardiovascular  equipment, locker rooms with showers.

4. How old do you have to be to join?
18 years old or older to be a member.  If you are between the ages of 12-18 you need to be accompanied by an adult member.

5. What are the fitness facilities peak hours?
Even though they vary, Monday and Wednesday do seem to be busier.  Early mornings between 8am - 10am and early evenings between 5pm - 7pm also seem to be busier during the week.

6. How many times around the walking track is a mile?
27 times around in the middle lane is a mile.

7. What other services are available?
Body Composition analysis ( BMI, body fat %), Wellness Screening, Metabolic Testing, Personal Training, Massage Therapy, BodyAge Assessment, Water &  Studio based classes.

8. Do you have a day / single use fee?
Yes, we have a $5.00 drop-in fee.